Lakshmi Rao
Spiritual Travel Writer
Rishikesh sits where the Ganga flows fast and clear out of the Himalayas, at 372m. The "Yoga Capital of the World" attracts two very different crowds: spiritual seekers in search of ashram retreats and meditation, and adventure junkies chasing white-water thrills and bungee jumps. But beneath both, there is a quietly beautiful town of ghats, chai shops, and Himalayan sunrises that stays with you long after you leave.
Top Experiences
Ganga Aarti at Triveni Ghat
Every evening at sunset, priests perform the Ganga Aarti at Triveni Ghat with brass lamps, chanting, and ringing bells. The reflection of fire on the river is spectacular. Arrive 30 minutes early to secure a good spot on the ghat steps.
White-Water Rafting
The Ganga between Shivpuri (16km upstream) and Rishikesh offers Grade 2–4 rapids. Full-day rafting covers 26km and includes camping on the riverbank. Operators charge ₹600–₹2,500 per person depending on stretch length.
Laxman Jhula & Ram Jhula
The two iconic suspension bridges over the Ganga connect Rishikesh's east and west banks. Laxman Jhula was recently rebuilt (the original 1929 bridge was closed for safety). The area around both bridges is packed with temples, cafes, and guesthouses.
Yoga & Meditation
Rishikesh has hundreds of yoga schools ranging from 3-day introductions to 200-hour Yoga Teacher Training Certifications. Top ashrams include Parmarth Niketan, Sivananda Ashram, and The Yoga Institute. Book courses 1–2 months in advance for the peak October–March season.
Hidden Side of Rishikesh
- Neer Garh Waterfall (1.5km trek from Laxman Jhula): Beautiful tiered falls through forest.
- Beatles Ashram (Chaurasi Kutia): Abandoned ashram covered in psychedelic murals where the Beatles studied in 1968. Entry ₹150.
- Rajaji National Park: Day safaris from Rishikesh to spot elephants and leopards (Oct–Jun).
- Sunset at Kunjapuri Devi Temple: 3km hike up from Hindolakhal; panoramic Himalayan views.
Best Cafes & Restaurants
- Little Buddha Café (Laxman Jhula side): Rooftop Ganga views, good filter coffee, Israeli-influenced menu.
- Chotiwala Restaurant: Rishikesh institution since 1958. Try the thali and masala chai.
- Café Nirvana: Wholesome vegetarian fare and yoga community vibes.
- Green Hotel Café: Fresh juices, smoothie bowls, and avocado toast for post-yoga refuelling.
Pro Tip
Rishikesh is a no-alcohol, no-non-veg town. Respect local customs — remove shoes before temples and dress modestly on the ghats.
When to Visit
- October–March: Cool and pleasant; peak yoga season; good rafting levels.
- April–June: Hot but manageable; fewer crowds; good river levels in May.
- July–September: Monsoon; rafting suspended; beautiful green landscape.
